Congratulations on your pregnancy

I currently provide prenatal, birth, and postpartum support to families in the San Francisco Bay area.

My mission

Parenthood can be unpredictable, so I offer tools and support to guide you through it all.

ABOUT ME

I am a birth doula, postpartum doula, lactation educator, natural birth advocate, and, above all, a mother of three.

DOULA services

Ways I can support you

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"Freja was a game-changer for my birth experience. Her calm and supportive presence helped me stay focused and empowered throughout labor. I felt truly understood and cared for. I couldn’t have asked for a better doula!"

Emma T.
"Freja provided invaluable support during our journey to parenthood. Her expertise in natural birth and her compassionate approach made all the difference. We felt so much more confident and prepared. Highly recommend her to any expecting family!"

Jake and Sara M.
"From our first meeting, Freja’s warmth and knowledge were evident. She helped me create a calming birth plan and supported me every step of the way. I felt strong and reassured knowing she was by my side."

Laura P.

Reach Out

Schedule a free consultation to share your dreams and goals for pregnancy and birth.

Create Your Plan

Together, we’ll create a personalized plan for a natural and calm labor experience.

Embrace the Experience

With your plan in place, I’ll be by your side, supporting and empowering you through every stage.

Take the First Step